Monthly Spotlight

Telltale Signs of Caregiver Burnout and How Respite Care can Help

Telltale Signs of Caregiver Burnout and How Respite Care Can Help

Being the primary caregiver for an aging parent or loved one can be profoundly rewarding. Caring for others, however, can also be exhausting, requiring a lot of time and energy from the person providing the care. Over time, balancing all the responsibilities that come with assisting another individual can take a physical, mental and emotional

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Ways to make Thanksgiving Festivities Healthier

Ways to Make Thanksgiving Festivities Healthier

Thanksgiving is a wonderful time of year when friends and family come together to enjoy great food and good company. However, the holidays can also be a difficult time of the year for seniors who are trying to maintain a healthy lifestyle while avoiding feelings of loneliness or isolation. The good news is there are

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benefits of music on aging brain

Benefits of Music on the Aging Brain

Music has the power to relax, excite, enhance mood, inspire movement, improve memory and bring people together—no matter what your age. In senior living communities, music can be a vital part of social activities, used as therapy or simply a part of everyday life. Here at Country Place Senior Living, we integrate music in a variety

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The benefits of having a pet during retirement

The Benefits of Having a Pet During Retirement

Pets are a source of comfort and enjoyment for many people, but this is especially true for older adults. Whether you already own a pet, or you have been wondering if having a pet is right for you, at Country Place Senior Living, we recognize that pet ownership offers significant health benefits for our residents.

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Benefits of Pursuing Hobbies in Your Golden Years

Assisted living communities play an important role in supporting the health and quality of life for seniors who may require extra support with daily activities. One key quality that sets such communities apart is their commitment to engaging older adults through a diverse range of activities. At Country Place Senior Living, we empower our residents

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Why Routines Can Be Good for Your Health

As we get older, it’s not uncommon to lose control over our independence, mobility and cognitive abilities. While adjusting to these changes and life transitions can be challenging, having a structured routine can make things easier for both seniors and their families. Here are four key benefits older adults can enjoy by establishing a daily

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Importance of Healthy Nutrition As You Age

Importance of Healthy Nutrition As You Age

As we get older, nutrition becomes increasingly more important for overall health and well-being. A healthy diet plays an essential role in supporting our bodies’ functionality and preventing many age-related illnesses. Here’s a look at common challenges to good nutrition for seniors, benefits of healthy eating as you age and how Country Place supports a

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Exercise and Seniors: 7 Benefits of Moving Your Body

Research shows that there are many important health benefits associated with exercise—no matter what your age. For seniors, regular physical activity helps improve mental and physical health, both of which will help you maintain your independence as you age. Here are seven key health benefits to seniors participating in regular physical activity. Helps manage body

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Summer Safety Tips for Seniors

Summer Safety Tips for Seniors

Whether your favorite summer activity is tending to the garden, relaxing by the pool or having a picnic in the park with loved ones, it’s critical to always practice summer safety habits. At Country Place Senior Living, we understand the importance of safety during the summer months. Due to a higher risk of dehydration, heat

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