Being the primary caregiver for an aging parent or loved one can be profoundly rewarding. Caring for others, however, can also be exhausting, requiring a lot of time and energy from the person providing the care. Over time, balancing all the responsibilities that come with assisting another individual can take a physical, mental and emotional

Thanksgiving is a wonderful time of year when friends and family come together to enjoy great food and good company. However, the holidays can also be a difficult time of the year for seniors who are trying to maintain a healthy lifestyle while avoiding feelings of loneliness or isolation. The good news is there are