As we get older, it’s not uncommon to lose control over our independence, mobility and cognitive abilities. While adjusting to these changes and life transitions can be challenging, having a structured routine can make things easier for both seniors and their families. Here are four key benefits older adults can enjoy by establishing a daily

As we get older, nutrition becomes increasingly more important for overall health and well-being. A healthy diet plays an essential role in supporting our bodies’ functionality and preventing many age-related illnesses. Here’s a look at common challenges to good nutrition for seniors, benefits of healthy eating as you age and how Country Place supports a

Research shows that there are many important health benefits associated with exercise—no matter what your age. For seniors, regular physical activity helps improve mental and physical health, both of which will help you maintain your independence as you age. Here are seven key health benefits to seniors participating in regular physical activity. Helps manage body

While most seniors hope to age at home, many family members find that a day comes when it is no longer safe for their loved one to continue living on their own. Unfortunately, recognizing when that moment has arrived is difficult—and often met with some resistance. To help you determine when the time is right

Whether your favorite summer activity is tending to the garden, relaxing by the pool or having a picnic in the park with loved ones, it’s critical to always practice summer safety habits. At Country Place Senior Living, we understand the importance of safety during the summer months. Due to a higher risk of dehydration, heat

Your home is one of your biggest investments. Owning a home comes with numerous responsibilities, and many are costly and seem never-ending. It’s important to keep up with maintenance, but those tasks become increasingly more difficult as we get older. If you or your aging loved one lives in their own home, here is a

As we get older, our risk of falling increases. Things like climbing stairs, stepping in and out of the shower, or even just sitting down and getting out of bed can put us at risk of an injury from falling. In fact, research shows that more than one out of four older adults fall each

Children and grandparents have a special bond. Spending quality time together will only strengthen that connection. As you think about ways to connect with your grandkids this summer, consider these fun activities to get you started. Get Outside If you’re able, take time to get outside in the sunshine with your grandkids. This can be

Looking for meaningful ways to show your mom or grandmother how much you care on Mother’s Day? When it comes to celebrating Mother’s Day with your mom or grandmother this year, you may want to explore different ways to make the day special, particularly if she’s in a senior living community or requires additional support.

The weather is getting warmer, and the days are getting longer. That can only mean one thing: spring is here! Springtime is the perfect time to give your house a cleaning and an organization overhaul. If you have an aging parent who needs help getting their home tidy and clean, here are some tips that